This offering is a simple first step in your birth planning process. A two-hour virtual conversation to prepare you for an informed, powerful, and intentional labor and birth experience.

Topics can include but are not limited to:

• How to write a birth plan

• What to include in your hospital bag

• Recommendations to local resources for various support needs

• What to expect at the hospital

• How to advocate for yourself in pregnancy, labor, and birth

• Support tips and tricks for partners

• Trusted online resources to use when making decisions

• How to plan for an easier postpartum transition

Support an expecting parent in your life, give the gift of birth preparation. This offering is perfect for a baby shower, birthday present, or holiday gift, especially if you can’t be there in person.