Birth Doula Support Package
Our relationship starts with a consultation to chat and discuss your wishes, answer your questions, and see if we are good fit for each other.
Prenatal Support
Two 90-minute prenatal meetings, one at the beginning of our time together, the second around 36 weeks of pregnancy. During these meetings we will get to know each other, make a plan for education (class, book, podcast recommendations, etc), outline birth preferences, discuss fears hopes and questions. We will also talk through preparing for postpartum and bringing baby home.
Unlimited phone/text/email support, answering any questions you have, or virtual support during appointments, or if you’re looking for recommendations or referrals.
Labor Support
I am officially on call for you two weeks before your due date, this means my phone is on and on me, and I am staying local to the area. I am generally always on call for someone, so if you need me before your on call time I am most likely still available.
Virtual support (phone, text, FaceTime) during early labor before you need in person support.
Continuous in person support for active labor through delivery, including emotional support, hands on support, comfort measures, etc.
Postpartum Support
1-2 hours postpartum support directly after delivery to support with initiating breastfeeding, and getting you settled in with your baby.
Special next day check-in at the hospital to bring you a coffee or smoothie and see how you and your little one are doing.
90-minute at home postpartum visit during the first two weeks to check-in and follow up from your birth and pass along any resources you may need.
A New Parent Care Package as a departing gift.